Authentic Mexican-style Fresh Cheese by Tropical nutrition facts
Macro breakdown
17.9 g
27% of calories
7.1 g
11% of calories
17.9 g
62% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
286
for 1 × 1 oz
Protein
17.9 g
Carbs
7.1 g
Fat
17.9 g
Fibre
0 g
Sugar
3.6 g
Sodium
571 mg
Nutrition facts
| Calories | 286 |
| Protein | 17.9 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 12.5 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 17.9 g | 7.1 g | 17.9 g | 571 mg |
| Per 100 g | 1,021 | 63.9 g | 25.5 g | 63.9 g | 2,039 mg |
Is Authentic Mexican-style Fresh Cheese by Tropical healthy?
Authentic Mexican-style Fresh Cheese by Tropical has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
Track Authentic Mexican-style Fresh Cheese by Tropical in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Authentic Mexican-style Fresh Cheese by Tropical?
Authentic Mexican-style Fresh Cheese by Tropical has 286 calories per serving (1 oz (28 g)).
How much protein is in Authentic Mexican-style Fresh Cheese by Tropical?
A serving of Authentic Mexican-style Fresh Cheese by Tropical contains 17.9 g of protein.
How many carbs are in Authentic Mexican-style Fresh Cheese by Tropical?
A serving of Authentic Mexican-style Fresh Cheese by Tropical has 7.1 g of carbohydrates, including 3.6 g of sugar.