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Authentic Style Rice Pilaf by Goya nutrition facts

356calories per 0.25 cup (45 g)

Macro breakdown

Protein

8.9 g

10% of calories

Carbs

75.6 g

87% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

356

for 1 × 0.25 cup

Protein

8.9 g

Carbs

75.6 g

Fat

1.1 g

Fibre

2.2 g

Sugar

4.4 g

Sodium

1290 mg

Nutrition facts

Calories356
Protein8.9 g
Carbohydrates75.6 g
Sugar4.4 g
Fibre2.2 g
Fat1.1 g
Saturated fat0 g
Sodium1,290 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (45 g)3568.9 g75.6 g1.1 g1,290 mg
Per 100 g79119.8 g168 g2.5 g2,867 mg

Is Authentic Style Rice Pilaf by Goya healthy?

Authentic Style Rice Pilaf by Goya has 356 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1290 mg per serving).

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Frequently asked

How many calories are in Authentic Style Rice Pilaf by Goya?

Authentic Style Rice Pilaf by Goya has 356 calories per serving (0.25 cup (45 g)).

How much protein is in Authentic Style Rice Pilaf by Goya?

A serving of Authentic Style Rice Pilaf by Goya contains 8.9 g of protein.

How many carbs are in Authentic Style Rice Pilaf by Goya?

A serving of Authentic Style Rice Pilaf by Goya has 75.6 g of carbohydrates, including 4.4 g of sugar.

Track Authentic Style Rice … in MunchMate