Authentic Tahini Essential by Karam's nutrition facts
Macro breakdown
21.4 g
14% of calories
21.4 g
14% of calories
50 g
72% of calories
Portion calculator
Base serving: 14 g (14 g)
Calories
614
for 1 × 14 g
Protein
21.4 g
Carbs
21.4 g
Fat
50 g
Fibre
7.1 g
Sugar
0 g
Sodium
79 mg
Nutrition facts
| Calories | 614 |
| Protein | 21.4 g |
| Carbohydrates | 21.4 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 50 g |
| Saturated fat | 7.1 g |
| Sodium | 79 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 614 | 21.4 g | 21.4 g | 50 g | 79 mg |
| Per 100 g | 4,386 | 152.9 g | 152.9 g | 357.1 g | 564 mg |
Is Authentic Tahini Essential by Karam's healthy?
Authentic Tahini Essential by Karam's has 614 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (79 mg per serving).
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Frequently asked
How many calories are in Authentic Tahini Essential by Karam's?
Authentic Tahini Essential by Karam's has 614 calories per serving (14 g (14 g)).
How much protein is in Authentic Tahini Essential by Karam's?
A serving of Authentic Tahini Essential by Karam's contains 21.4 g of protein.
How many carbs are in Authentic Tahini Essential by Karam's?
A serving of Authentic Tahini Essential by Karam's has 21.4 g of carbohydrates, including 0 g of sugar.