Autumn Squash Soup by Member's Mark nutrition facts
Macro breakdown
1.2 g
5% of calories
12.2 g
50% of calories
4.9 g
45% of calories
Portion calculator
Base serving: 245 g (245 g)
Calories
98
for 1 × 245 g
Protein
1.2 g
Carbs
12.2 g
Fat
4.9 g
Fibre
0.8 g
Sugar
7.8 g
Sodium
318 mg
Nutrition facts
| Calories | 98 |
| Protein | 1.2 g |
| Carbohydrates | 12.2 g |
| Sugar | 7.8 g |
| Fibre | 0.8 g |
| Fat | 4.9 g |
| Saturated fat | 3.3 g |
| Sodium | 318 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 245 g (245 g) | 98 | 1.2 g | 12.2 g | 4.9 g | 318 mg |
| Per 100 g | 40 | 0.5 g | 5 g | 2 g | 130 mg |
Is Autumn Squash Soup by Member's Mark healthy?
Autumn Squash Soup by Member's Mark has 98 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Autumn Squash Soup by Member's Mark?
Autumn Squash Soup by Member's Mark has 98 calories per serving (245 g (245 g)).
How much protein is in Autumn Squash Soup by Member's Mark?
A serving of Autumn Squash Soup by Member's Mark contains 1.2 g of protein.
How many carbs are in Autumn Squash Soup by Member's Mark?
A serving of Autumn Squash Soup by Member's Mark has 12.2 g of carbohydrates, including 7.8 g of sugar.