MunchMate
Grocery

Avena by Alpina nutrition facts

71calories per 1 cup (240 g)

Macro breakdown

Protein

2.1 g

12% of calories

Carbs

11.2 g

62% of calories

Fat

2.1 g

26% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

71

for 1 × 1 cup

Protein

2.1 g

Carbs

11.2 g

Fat

2.1 g

Fibre

0.4 g

Sugar

8.3 g

Sodium

46 mg

Nutrition facts

Calories71
Protein2.1 g
Carbohydrates11.2 g
Sugar8.3 g
Fibre0.4 g
Fat2.1 g
Saturated fat1 g
Sodium46 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)712.1 g11.2 g2.1 g46 mg
Per 100 g300.9 g4.7 g0.9 g19 mg

Is Avena by Alpina healthy?

Avena by Alpina has 71 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

Track Avena by Alpina in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Avena by Alpina?

Avena by Alpina has 71 calories per serving (1 cup (240 g)).

How much protein is in Avena by Alpina?

A serving of Avena by Alpina contains 2.1 g of protein.

How many carbs are in Avena by Alpina?

A serving of Avena by Alpina has 11.2 g of carbohydrates, including 8.3 g of sugar.

Track Avena by Alpina in MunchMate →