Avena Light by Alpina nutrition facts
40calories per 200 ml (200 g)
Macro breakdown
Protein
2.5 g
25% of calories
Carbs
6.5 g
64% of calories
Fat
0.5 g
11% of calories
Portion calculator
Base serving: 200 ml (200 g)
Servings
Calories
40
for 1 × 200 ml
Protein
2.5 g
Carbs
6.5 g
Fat
0.5 g
Fibre
0.5 g
Sugar
2.5 g
Sodium
45 mg
Nutrition facts
| Calories | 40 |
| Protein | 2.5 g |
| Carbohydrates | 6.5 g |
| Sugar | 2.5 g |
| Fibre | 0.5 g |
| Fat | 0.5 g |
| Saturated fat | 0 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 200 ml (200 g) | 40 | 2.5 g | 6.5 g | 0.5 g | 45 mg |
| Per 100 g | 20 | 1.3 g | 3.3 g | 0.3 g | 23 mg |
Is Avena Light by Alpina healthy?
Avena Light by Alpina has 40 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Avena Light by Alpina?
Avena Light by Alpina has 40 calories per serving (200 ml (200 g)).
How much protein is in Avena Light by Alpina?
A serving of Avena Light by Alpina contains 2.5 g of protein.
How many carbs are in Avena Light by Alpina?
A serving of Avena Light by Alpina has 6.5 g of carbohydrates, including 2.5 g of sugar.