Avocado Cilantro Yogurt Dressing & Dip by Good & Gather nutrition facts
Macro breakdown
3.3 g
8% of calories
6.7 g
15% of calories
15 g
77% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
167
for 1 × 2 tbsp
Protein
3.3 g
Carbs
6.7 g
Fat
15 g
Fibre
0 g
Sugar
6.7 g
Sodium
700 mg
Nutrition facts
| Calories | 167 |
| Protein | 3.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 15 g |
| Saturated fat | 1.7 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 167 | 3.3 g | 6.7 g | 15 g | 700 mg |
| Per 100 g | 557 | 11.1 g | 22.2 g | 50 g | 2,333 mg |
Is Avocado Cilantro Yogurt Dressing & Dip by Good & Gather healthy?
Avocado Cilantro Yogurt Dressing & Dip by Good & Gather has 167 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (700 mg per serving).
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Frequently asked
How many calories are in Avocado Cilantro Yogurt Dressing & Dip by Good & Gather?
Avocado Cilantro Yogurt Dressing & Dip by Good & Gather has 167 calories per serving (2 tbsp (30 g)).
How much protein is in Avocado Cilantro Yogurt Dressing & Dip by Good & Gather?
A serving of Avocado Cilantro Yogurt Dressing & Dip by Good & Gather contains 3.3 g of protein.
How many carbs are in Avocado Cilantro Yogurt Dressing & Dip by Good & Gather?
A serving of Avocado Cilantro Yogurt Dressing & Dip by Good & Gather has 6.7 g of carbohydrates, including 6.7 g of sugar.