Awake Cereal by Great Value nutrition facts
387calories per 31 g (31 g)
Macro breakdown
Protein
6.5 g
6% of calories
Carbs
80.6 g
79% of calories
Fat
6.5 g
14% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
387
for 1 × 31 g
Protein
6.5 g
Carbs
80.6 g
Fat
6.5 g
Fibre
9.7 g
Sugar
29 g
Sodium
581 mg
Nutrition facts
| Calories | 387 |
| Protein | 6.5 g |
| Carbohydrates | 80.6 g |
| Sugar | 29 g |
| Fibre | 9.7 g |
| Fat | 6.5 g |
| Saturated fat | 6.5 g |
| Sodium | 581 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 387 | 6.5 g | 80.6 g | 6.5 g | 581 mg |
| Per 100 g | 1,248 | 20.8 g | 260 g | 20.8 g | 1,874 mg |
Is Awake Cereal by Great Value healthy?
Awake Cereal by Great Value has 387 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Awake Cereal by Great Value?
Awake Cereal by Great Value has 387 calories per serving (31 g (31 g)).
How much protein is in Awake Cereal by Great Value?
A serving of Awake Cereal by Great Value contains 6.5 g of protein.
How many carbs are in Awake Cereal by Great Value?
A serving of Awake Cereal by Great Value has 80.6 g of carbohydrates, including 29 g of sugar.