B.L.T., 6 inch by Subway nutrition facts
164calories per 6 inch (225 g)
Macro breakdown
Protein
5.8 g
15% of calories
Carbs
17.8 g
46% of calories
Fat
6.7 g
39% of calories
Portion calculator
Base serving: 6 inch (225 g)
Servings
Calories
164
for 1 × 6 inch
Protein
5.8 g
Carbs
17.8 g
Fat
6.7 g
Fibre
0.9 g
Sugar
2.2 g
Sodium
320 mg
Nutrition facts
| Calories | 164 |
| Protein | 5.8 g |
| Carbohydrates | 17.8 g |
| Sugar | 2.2 g |
| Fibre | 0.9 g |
| Fat | 6.7 g |
| Saturated fat | 2.2 g |
| Sodium | 320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 inch (225 g) | 164 | 5.8 g | 17.8 g | 6.7 g | 320 mg |
| Per 100 g | 73 | 2.6 g | 7.9 g | 3 g | 142 mg |
Is B.L.T., 6 inch by Subway healthy?
B.L.T., 6 inch by Subway has 164 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in B.L.T., 6 inch by Subway?
B.L.T., 6 inch by Subway has 164 calories per serving (6 inch (225 g)).
How much protein is in B.L.T., 6 inch by Subway?
A serving of B.L.T., 6 inch by Subway contains 5.8 g of protein.
How many carbs are in B.L.T., 6 inch by Subway?
A serving of B.L.T., 6 inch by Subway has 17.8 g of carbohydrates, including 2.2 g of sugar.