Bab Ghanouge by Cedars Company nutrition facts

175calories per 2 tbsp (28 g)

Macro breakdown

Protein

4.3 g

9% of calories

Carbs

11.8 g

25% of calories

Fat

13.6 g

66% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

175

for 1 × 2 tbsp

Protein

4.3 g

Carbs

11.8 g

Fat

13.6 g

Fibre

3.9 g

Sugar

2.5 g

Sodium

229 mg

Nutrition facts

Calories	175
Protein	4.3 g
Carbohydrates	11.8 g
Sugar	2.5 g
Fibre	3.9 g
Fat	13.6 g
Saturated fat	1.8 g
Sodium	229 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (28 g)	175	4.3 g	11.8 g	13.6 g	229 mg
Per 100 g	625	15.3 g	42.1 g	48.6 g	818 mg

Is Bab Ghanouge by Cedars Company healthy?

Bab Ghanouge by Cedars Company has 175 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (229 mg per serving).

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Frequently asked

How many calories are in Bab Ghanouge by Cedars Company?

Bab Ghanouge by Cedars Company has 175 calories per serving (2 tbsp (28 g)).

How much protein is in Bab Ghanouge by Cedars Company?

A serving of Bab Ghanouge by Cedars Company contains 4.3 g of protein.

How many carbs are in Bab Ghanouge by Cedars Company?

A serving of Bab Ghanouge by Cedars Company has 11.8 g of carbohydrates, including 2.5 g of sugar.

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