Baby Arugula by Harris Teeter nutrition facts
Macro breakdown
2.8 g
36% of calories
3.5 g
44% of calories
0.7 g
20% of calories
Portion calculator
Base serving: 1 package (142 g)
Calories
25
for 1 × 1 package
Protein
2.8 g
Carbs
3.5 g
Fat
0.7 g
Fibre
1.4 g
Sugar
2.1 g
Sodium
28 mg
Nutrition facts
| Calories | 25 |
| Protein | 2.8 g |
| Carbohydrates | 3.5 g |
| Sugar | 2.1 g |
| Fibre | 1.4 g |
| Fat | 0.7 g |
| Saturated fat | 0 g |
| Sodium | 28 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (142 g) | 25 | 2.8 g | 3.5 g | 0.7 g | 28 mg |
| Per 100 g | 18 | 2 g | 2.5 g | 0.5 g | 20 mg |
Is Baby Arugula by Harris Teeter healthy?
Baby Arugula by Harris Teeter has 25 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Baby Arugula by Harris Teeter?
Baby Arugula by Harris Teeter has 25 calories per serving (1 package (142 g)).
How much protein is in Baby Arugula by Harris Teeter?
A serving of Baby Arugula by Harris Teeter contains 2.8 g of protein.
How many carbs are in Baby Arugula by Harris Teeter?
A serving of Baby Arugula by Harris Teeter has 3.5 g of carbohydrates, including 2.1 g of sugar.