Bacon, Egg & Cheese on Ciabatta by Panera Bread nutrition facts
Macro breakdown
11.9 g
20% of calories
21.6 g
37% of calories
11.4 g
43% of calories
Portion calculator
Base serving: 1 sandwich (185 g)
Calories
232
for 1 × 1 sandwich
Protein
11.9 g
Carbs
21.6 g
Fat
11.4 g
Fibre
1.1 g
Sugar
0.5 g
Sodium
410.8 mg
Nutrition facts
| Calories | 232 |
| Protein | 11.9 g |
| Carbohydrates | 21.6 g |
| Sugar | 0.5 g |
| Fibre | 1.1 g |
| Fat | 11.4 g |
| Saturated fat | 4.9 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (185 g) | 232 | 11.9 g | 21.6 g | 11.4 g | 411 mg |
| Per 100 g | 126 | 6.4 g | 11.7 g | 6.1 g | 222 mg |
Is Bacon, Egg & Cheese on Ciabatta by Panera Bread healthy?
Bacon, Egg & Cheese on Ciabatta by Panera Bread has 232 calories per serving. Here's the quick read:
- •One serving of Bacon, Egg & Cheese on Ciabatta by Panera Bread is 232 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Bacon, Egg & Cheese on Ciabatta by Panera Bread?
Bacon, Egg & Cheese on Ciabatta by Panera Bread has 232 calories per serving (1 sandwich (185 g)).
How much protein is in Bacon, Egg & Cheese on Ciabatta by Panera Bread?
A serving of Bacon, Egg & Cheese on Ciabatta by Panera Bread contains 11.9 g of protein.
How many carbs are in Bacon, Egg & Cheese on Ciabatta by Panera Bread?
A serving of Bacon, Egg & Cheese on Ciabatta by Panera Bread has 21.6 g of carbohydrates, including 0.5 g of sugar.