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Bacon, Gouda, & Egg Sandwich by Buddy's Kitchen nutrition facts

276calories per 1 sandwich (105 g)

Macro breakdown

Protein

14.3 g

21% of calories

Carbs

24.8 g

37% of calories

Fat

12.4 g

42% of calories

Portion calculator

Base serving: 1 sandwich (105 g)

Servings

Calories

276

for 1 × 1 sandwich

Protein

14.3 g

Carbs

24.8 g

Fat

12.4 g

Fibre

1 g

Sugar

2.9 g

Sodium

590 mg

Nutrition facts

Calories276
Protein14.3 g
Carbohydrates24.8 g
Sugar2.9 g
Fibre1 g
Fat12.4 g
Saturated fat4.8 g
Sodium590 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sandwich (105 g)27614.3 g24.8 g12.4 g590 mg
Per 100 g26313.6 g23.6 g11.8 g562 mg

Is Bacon, Gouda, & Egg Sandwich by Buddy's Kitchen healthy?

Bacon, Gouda, & Egg Sandwich by Buddy's Kitchen has 276 calories per serving. Here's the quick read:

  • High in sodium (590 mg per serving).

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Frequently asked

How many calories are in Bacon, Gouda, & Egg Sandwich by Buddy's Kitchen?

Bacon, Gouda, & Egg Sandwich by Buddy's Kitchen has 276 calories per serving (1 sandwich (105 g)).

How much protein is in Bacon, Gouda, & Egg Sandwich by Buddy's Kitchen?

A serving of Bacon, Gouda, & Egg Sandwich by Buddy's Kitchen contains 14.3 g of protein.

How many carbs are in Bacon, Gouda, & Egg Sandwich by Buddy's Kitchen?

A serving of Bacon, Gouda, & Egg Sandwich by Buddy's Kitchen has 24.8 g of carbohydrates, including 2.9 g of sugar.

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