Bacon, Gouda, & Egg Sandwich by Buddy's Kitchen nutrition facts
Macro breakdown
14.3 g
21% of calories
24.8 g
37% of calories
12.4 g
42% of calories
Portion calculator
Base serving: 1 sandwich (105 g)
Calories
276
for 1 × 1 sandwich
Protein
14.3 g
Carbs
24.8 g
Fat
12.4 g
Fibre
1 g
Sugar
2.9 g
Sodium
590 mg
Nutrition facts
| Calories | 276 |
| Protein | 14.3 g |
| Carbohydrates | 24.8 g |
| Sugar | 2.9 g |
| Fibre | 1 g |
| Fat | 12.4 g |
| Saturated fat | 4.8 g |
| Sodium | 590 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (105 g) | 276 | 14.3 g | 24.8 g | 12.4 g | 590 mg |
| Per 100 g | 263 | 13.6 g | 23.6 g | 11.8 g | 562 mg |
Is Bacon, Gouda, & Egg Sandwich by Buddy's Kitchen healthy?
Bacon, Gouda, & Egg Sandwich by Buddy's Kitchen has 276 calories per serving. Here's the quick read:
- •High in sodium (590 mg per serving).
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Frequently asked
How many calories are in Bacon, Gouda, & Egg Sandwich by Buddy's Kitchen?
Bacon, Gouda, & Egg Sandwich by Buddy's Kitchen has 276 calories per serving (1 sandwich (105 g)).
How much protein is in Bacon, Gouda, & Egg Sandwich by Buddy's Kitchen?
A serving of Bacon, Gouda, & Egg Sandwich by Buddy's Kitchen contains 14.3 g of protein.
How many carbs are in Bacon, Gouda, & Egg Sandwich by Buddy's Kitchen?
A serving of Bacon, Gouda, & Egg Sandwich by Buddy's Kitchen has 24.8 g of carbohydrates, including 2.9 g of sugar.