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Bagel Chips by Lay's nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

13% of calories

Carbs

67.9 g

59% of calories

Fat

14.3 g

28% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

14.3 g

Carbs

67.9 g

Fat

14.3 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1140 mg

Nutrition facts

Calories464
Protein14.3 g
Carbohydrates67.9 g
Sugar3.6 g
Fibre3.6 g
Fat14.3 g
Saturated fat1.8 g
Sodium1,140 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)46414.3 g67.9 g14.3 g1,140 mg
Per 100 g1,65751.1 g242.5 g51.1 g4,071 mg

Is Bagel Chips by Lay's healthy?

Bagel Chips by Lay's has 464 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1140 mg per serving).

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Frequently asked

How many calories are in Bagel Chips by Lay's?

Bagel Chips by Lay's has 464 calories per serving (28 g (28 g)).

How much protein is in Bagel Chips by Lay's?

A serving of Bagel Chips by Lay's contains 14.3 g of protein.

How many carbs are in Bagel Chips by Lay's?

A serving of Bagel Chips by Lay's has 67.9 g of carbohydrates, including 3.6 g of sugar.

Track Bagel Chips by Lay's in MunchMate