Bagels by Ahold nutrition facts
263calories per 95 g (95 g)
Macro breakdown
Protein
9.5 g
14% of calories
Carbs
52.6 g
80% of calories
Fat
1.6 g
5% of calories
Portion calculator
Base serving: 95 g (95 g)
Servings
Calories
263
for 1 × 95 g
Protein
9.5 g
Carbs
52.6 g
Fat
1.6 g
Fibre
2.1 g
Sugar
8.4 g
Sodium
358 mg
Nutrition facts
| Calories | 263 |
| Protein | 9.5 g |
| Carbohydrates | 52.6 g |
| Sugar | 8.4 g |
| Fibre | 2.1 g |
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Sodium | 358 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 95 g (95 g) | 263 | 9.5 g | 52.6 g | 1.6 g | 358 mg |
| Per 100 g | 277 | 10 g | 55.4 g | 1.7 g | 377 mg |
Is Bagels by Ahold healthy?
Bagels by Ahold has 263 calories per serving. Here's the quick read:
- •One serving of Bagels by Ahold is 263 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Bagels by Ahold?
Bagels by Ahold has 263 calories per serving (95 g (95 g)).
How much protein is in Bagels by Ahold?
A serving of Bagels by Ahold contains 9.5 g of protein.
How many carbs are in Bagels by Ahold?
A serving of Bagels by Ahold has 52.6 g of carbohydrates, including 8.4 g of sugar.