Bagels by Calise & Sons Bakery Inc. nutrition facts

306calories per 104 g (104 g)

Macro breakdown

Protein

5.8 g

10% of calories

Carbs

53.8 g

89% of calories

Fat

0.5 g

2% of calories

Portion calculator

Base serving: 104 g (104 g)

Servings

Calories

306

for 1 × 104 g

Protein

5.8 g

Carbs

53.8 g

Fat

0.5 g

Fibre

1 g

Sugar

8.7 g

Sodium

246 mg

Nutrition facts

Calories	306
Protein	5.8 g
Carbohydrates	53.8 g
Sugar	8.7 g
Fibre	1 g
Fat	0.5 g
Saturated fat	0 g
Sodium	246 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 104 g (104 g)	306	5.8 g	53.8 g	0.5 g	246 mg
Per 100 g	294	5.5 g	51.7 g	0.5 g	237 mg

Is Bagels by Calise & Sons Bakery Inc. healthy?

Bagels by Calise & Sons Bakery Inc. has 306 calories per serving. Here's the quick read:

•One serving of Bagels by Calise & Sons Bakery Inc. is 306 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Bagels by Calise & Sons Bakery Inc.?

Bagels by Calise & Sons Bakery Inc. has 306 calories per serving (104 g (104 g)).

How much protein is in Bagels by Calise & Sons Bakery Inc.?

A serving of Bagels by Calise & Sons Bakery Inc. contains 5.8 g of protein.

How many carbs are in Bagels by Calise & Sons Bakery Inc.?

A serving of Bagels by Calise & Sons Bakery Inc. has 53.8 g of carbohydrates, including 8.7 g of sugar.

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