Bagels by Franz nutrition facts
271calories per 1 bagel (85 g)
Macro breakdown
Protein
9.4 g
14% of calories
Carbs
52.9 g
80% of calories
Fat
1.8 g
6% of calories
Portion calculator
Base serving: 1 bagel (85 g)
Servings
Calories
271
for 1 × 1 bagel
Protein
9.4 g
Carbs
52.9 g
Fat
1.8 g
Fibre
2.4 g
Sugar
9.4 g
Sodium
400 mg
Nutrition facts
| Calories | 271 |
| Protein | 9.4 g |
| Carbohydrates | 52.9 g |
| Sugar | 9.4 g |
| Fibre | 2.4 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (85 g) | 271 | 9.4 g | 52.9 g | 1.8 g | 400 mg |
| Per 100 g | 319 | 11.1 g | 62.2 g | 2.1 g | 471 mg |
Is Bagels by Franz healthy?
Bagels by Franz has 271 calories per serving. Here's the quick read:
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Bagels by Franz?
Bagels by Franz has 271 calories per serving (1 bagel (85 g)).
How much protein is in Bagels by Franz?
A serving of Bagels by Franz contains 9.4 g of protein.
How many carbs are in Bagels by Franz?
A serving of Bagels by Franz has 52.9 g of carbohydrates, including 9.4 g of sugar.