Bagels by Good & Gather nutrition facts
263calories per 1 bagel (99 g)
Macro breakdown
Protein
9.1 g
14% of calories
Carbs
50.5 g
77% of calories
Fat
2.5 g
9% of calories
Portion calculator
Base serving: 1 bagel (99 g)
Servings
Calories
263
for 1 × 1 bagel
Protein
9.1 g
Carbs
50.5 g
Fat
2.5 g
Fibre
2 g
Sugar
3 g
Sodium
505 mg
Nutrition facts
| Calories | 263 |
| Protein | 9.1 g |
| Carbohydrates | 50.5 g |
| Sugar | 3 g |
| Fibre | 2 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 505 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (99 g) | 263 | 9.1 g | 50.5 g | 2.5 g | 505 mg |
| Per 100 g | 266 | 9.2 g | 51 g | 2.6 g | 510 mg |
Is Bagels by Good & Gather healthy?
Bagels by Good & Gather has 263 calories per serving. Here's the quick read:
- •High in sodium (505 mg per serving).
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Frequently asked
How many calories are in Bagels by Good & Gather?
Bagels by Good & Gather has 263 calories per serving (1 bagel (99 g)).
How much protein is in Bagels by Good & Gather?
A serving of Bagels by Good & Gather contains 9.1 g of protein.
How many carbs are in Bagels by Good & Gather?
A serving of Bagels by Good & Gather has 50.5 g of carbohydrates, including 3 g of sugar.