Bagels by Schmidt nutrition facts
284calories per 95 g (95 g)
Macro breakdown
Protein
7.4 g
10% of calories
Carbs
59 g
82% of calories
Fat
2.6 g
8% of calories
Portion calculator
Base serving: 95 g (95 g)
Servings
Calories
284
for 1 × 95 g
Protein
7.4 g
Carbs
59 g
Fat
2.6 g
Fibre
2.1 g
Sugar
8.4 g
Sodium
495 mg
Nutrition facts
| Calories | 284 |
| Protein | 7.4 g |
| Carbohydrates | 59 g |
| Sugar | 8.4 g |
| Fibre | 2.1 g |
| Fat | 2.6 g |
| Saturated fat | 0.5 g |
| Sodium | 495 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 95 g (95 g) | 284 | 7.4 g | 59 g | 2.6 g | 495 mg |
| Per 100 g | 299 | 7.8 g | 62.1 g | 2.8 g | 521 mg |
Is Bagels by Schmidt healthy?
Bagels by Schmidt has 284 calories per serving. Here's the quick read:
- •High in sodium (495 mg per serving).
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Frequently asked
How many calories are in Bagels by Schmidt?
Bagels by Schmidt has 284 calories per serving (95 g (95 g)).
How much protein is in Bagels by Schmidt?
A serving of Bagels by Schmidt contains 7.4 g of protein.
How many carbs are in Bagels by Schmidt?
A serving of Bagels by Schmidt has 59 g of carbohydrates, including 8.4 g of sugar.