Bagels by Thomas nutrition facts
300calories per 90 g (90 g)
Macro breakdown
Protein
10 g
14% of calories
Carbs
57.8 g
81% of calories
Fat
1.7 g
5% of calories
Portion calculator
Base serving: 90 g (90 g)
Servings
Calories
300
for 1 × 90 g
Protein
10 g
Carbs
57.8 g
Fat
1.7 g
Fibre
2.2 g
Sugar
10 g
Sodium
478 mg
Nutrition facts
| Calories | 300 |
| Protein | 10 g |
| Carbohydrates | 57.8 g |
| Sugar | 10 g |
| Fibre | 2.2 g |
| Fat | 1.7 g |
| Saturated fat | 0.6 g |
| Sodium | 478 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 90 g (90 g) | 300 | 10 g | 57.8 g | 1.7 g | 478 mg |
| Per 100 g | 333 | 11.1 g | 64.2 g | 1.9 g | 531 mg |
Is Bagels by Thomas healthy?
Bagels by Thomas has 300 calories per serving. Here's the quick read:
- •High in sodium (478 mg per serving).
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Frequently asked
How many calories are in Bagels by Thomas?
Bagels by Thomas has 300 calories per serving (90 g (90 g)).
How much protein is in Bagels by Thomas?
A serving of Bagels by Thomas contains 10 g of protein.
How many carbs are in Bagels by Thomas?
A serving of Bagels by Thomas has 57.8 g of carbohydrates, including 10 g of sugar.