Bagels by Toufayan nutrition facts
242calories per 95 g (95 g)
Macro breakdown
Protein
11.6 g
17% of calories
Carbs
51.6 g
77% of calories
Fat
1.6 g
5% of calories
Portion calculator
Base serving: 95 g (95 g)
Servings
Calories
242
for 1 × 95 g
Protein
11.6 g
Carbs
51.6 g
Fat
1.6 g
Fibre
7.4 g
Sugar
6.3 g
Sodium
347 mg
Nutrition facts
| Calories | 242 |
| Protein | 11.6 g |
| Carbohydrates | 51.6 g |
| Sugar | 6.3 g |
| Fibre | 7.4 g |
| Fat | 1.6 g |
| Saturated fat | 0.5 g |
| Sodium | 347 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 95 g (95 g) | 242 | 11.6 g | 51.6 g | 1.6 g | 347 mg |
| Per 100 g | 255 | 12.2 g | 54.3 g | 1.7 g | 365 mg |
Is Bagels by Toufayan healthy?
Bagels by Toufayan has 242 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
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Frequently asked
How many calories are in Bagels by Toufayan?
Bagels by Toufayan has 242 calories per serving (95 g (95 g)).
How much protein is in Bagels by Toufayan?
A serving of Bagels by Toufayan contains 11.6 g of protein.
How many carbs are in Bagels by Toufayan?
A serving of Bagels by Toufayan has 51.6 g of carbohydrates, including 6.3 g of sugar.