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Bagels Sweet Onion by Toufayan nutrition facts

253calories per 95 g (95 g)

Macro breakdown

Protein

9.5 g

14% of calories

Carbs

54.7 g

82% of calories

Fat

1.1 g

4% of calories

Portion calculator

Base serving: 95 g (95 g)

Servings

Calories

253

for 1 × 95 g

Protein

9.5 g

Carbs

54.7 g

Fat

1.1 g

Fibre

2.1 g

Sugar

5.3 g

Sodium

426 mg

Nutrition facts

Calories253
Protein9.5 g
Carbohydrates54.7 g
Sugar5.3 g
Fibre2.1 g
Fat1.1 g
Saturated fat0 g
Sodium426 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 95 g (95 g)2539.5 g54.7 g1.1 g426 mg
Per 100 g26610 g57.6 g1.1 g448 mg

Is Bagels Sweet Onion by Toufayan healthy?

Bagels Sweet Onion by Toufayan has 253 calories per serving. Here's the quick read:

  • High in sodium (426 mg per serving).

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Frequently asked

How many calories are in Bagels Sweet Onion by Toufayan?

Bagels Sweet Onion by Toufayan has 253 calories per serving (95 g (95 g)).

How much protein is in Bagels Sweet Onion by Toufayan?

A serving of Bagels Sweet Onion by Toufayan contains 9.5 g of protein.

How many carbs are in Bagels Sweet Onion by Toufayan?

A serving of Bagels Sweet Onion by Toufayan has 54.7 g of carbohydrates, including 5.3 g of sugar.

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