Baked Brown Sugar Ham Steaks by Plumrose Usa nutrition facts

125calories per 56 g (56 g)

Macro breakdown

Protein

14.3 g

45% of calories

Carbs

5.4 g

17% of calories

Fat

5.4 g

38% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

125

for 1 × 56 g

Protein

14.3 g

Carbs

5.4 g

Fat

5.4 g

Fibre

0 g

Sugar

3.6 g

Sodium

804 mg

Nutrition facts

Calories	125
Protein	14.3 g
Carbohydrates	5.4 g
Sugar	3.6 g
Fibre	0 g
Fat	5.4 g
Saturated fat	0.9 g
Sodium	804 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	125	14.3 g	5.4 g	5.4 g	804 mg
Per 100 g	223	25.5 g	9.6 g	9.6 g	1,436 mg

Is Baked Brown Sugar Ham Steaks by Plumrose Usa healthy?

Baked Brown Sugar Ham Steaks by Plumrose Usa has 125 calories per serving. Here's the quick read:

•It's protein-rich — about 14 g of protein per serving.
•High in sodium (804 mg per serving).

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Frequently asked

How many calories are in Baked Brown Sugar Ham Steaks by Plumrose Usa?

Baked Brown Sugar Ham Steaks by Plumrose Usa has 125 calories per serving (56 g (56 g)).

How much protein is in Baked Brown Sugar Ham Steaks by Plumrose Usa?

A serving of Baked Brown Sugar Ham Steaks by Plumrose Usa contains 14.3 g of protein.

How many carbs are in Baked Brown Sugar Ham Steaks by Plumrose Usa?

A serving of Baked Brown Sugar Ham Steaks by Plumrose Usa has 5.4 g of carbohydrates, including 3.6 g of sugar.

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