Baked Cheese Snack Crackers by Gold Emblem nutrition facts
Macro breakdown
10 g
8% of calories
60 g
46% of calories
26.7 g
46% of calories
Portion calculator
Base serving: 27 cracker (30 g)
Calories
467
for 1 × 27 cracker
Protein
10 g
Carbs
60 g
Fat
26.7 g
Fibre
3.3 g
Sugar
0 g
Sodium
767 mg
Nutrition facts
| Calories | 467 |
| Protein | 10 g |
| Carbohydrates | 60 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 26.7 g |
| Saturated fat | 5 g |
| Sodium | 767 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 cracker (30 g) | 467 | 10 g | 60 g | 26.7 g | 767 mg |
| Per 100 g | 1,557 | 33.3 g | 200 g | 89 g | 2,557 mg |
Is Baked Cheese Snack Crackers by Gold Emblem healthy?
Baked Cheese Snack Crackers by Gold Emblem has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (767 mg per serving).
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Frequently asked
How many calories are in Baked Cheese Snack Crackers by Gold Emblem?
Baked Cheese Snack Crackers by Gold Emblem has 467 calories per serving (27 cracker (30 g)).
How much protein is in Baked Cheese Snack Crackers by Gold Emblem?
A serving of Baked Cheese Snack Crackers by Gold Emblem contains 10 g of protein.
How many carbs are in Baked Cheese Snack Crackers by Gold Emblem?
A serving of Baked Cheese Snack Crackers by Gold Emblem has 60 g of carbohydrates, including 0 g of sugar.