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Baked Cheese Snack Crackers by Gold Emblem nutrition facts

467calories per 27 cracker (30 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

60 g

46% of calories

Fat

26.7 g

46% of calories

Portion calculator

Base serving: 27 cracker (30 g)

Servings

Calories

467

for 1 × 27 cracker

Protein

10 g

Carbs

60 g

Fat

26.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

767 mg

Nutrition facts

Calories467
Protein10 g
Carbohydrates60 g
Sugar0 g
Fibre3.3 g
Fat26.7 g
Saturated fat5 g
Sodium767 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 27 cracker (30 g)46710 g60 g26.7 g767 mg
Per 100 g1,55733.3 g200 g89 g2,557 mg

Is Baked Cheese Snack Crackers by Gold Emblem healthy?

Baked Cheese Snack Crackers by Gold Emblem has 467 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (767 mg per serving).

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Frequently asked

How many calories are in Baked Cheese Snack Crackers by Gold Emblem?

Baked Cheese Snack Crackers by Gold Emblem has 467 calories per serving (27 cracker (30 g)).

How much protein is in Baked Cheese Snack Crackers by Gold Emblem?

A serving of Baked Cheese Snack Crackers by Gold Emblem contains 10 g of protein.

How many carbs are in Baked Cheese Snack Crackers by Gold Emblem?

A serving of Baked Cheese Snack Crackers by Gold Emblem has 60 g of carbohydrates, including 0 g of sugar.

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