Baked Coconut Chips by Ithaca Hummus nutrition facts

650calories per 20 g (20 g)

Macro breakdown

Protein

5 g

3% of calories

Carbs

45 g

28% of calories

Fat

50 g

69% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

650

for 1 × 20 g

Protein

5 g

Carbs

45 g

Fat

50 g

Fibre

5 g

Sugar

35 g

Sodium

650 mg

Nutrition facts

Calories	650
Protein	5 g
Carbohydrates	45 g
Sugar	35 g
Fibre	5 g
Fat	50 g
Saturated fat	45 g
Sodium	650 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 20 g (20 g)	650	5 g	45 g	50 g	650 mg
Per 100 g	3,250	25 g	225 g	250 g	3,250 mg

Is Baked Coconut Chips by Ithaca Hummus healthy?

Baked Coconut Chips by Ithaca Hummus has 650 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (35 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Baked Coconut Chips by Ithaca Hummus?

Baked Coconut Chips by Ithaca Hummus has 650 calories per serving (20 g (20 g)).

How much protein is in Baked Coconut Chips by Ithaca Hummus?

A serving of Baked Coconut Chips by Ithaca Hummus contains 5 g of protein.

How many carbs are in Baked Coconut Chips by Ithaca Hummus?

A serving of Baked Coconut Chips by Ithaca Hummus has 45 g of carbohydrates, including 35 g of sugar.

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