MunchMate
Grocery

Baked Corn by 4 Him Food Group nutrition facts

500calories per 20 g (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

75 g

60% of calories

Fat

22.5 g

40% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

500

for 1 × 20 g

Protein

0 g

Carbs

75 g

Fat

22.5 g

Fibre

0 g

Sugar

45 g

Sodium

225 mg

Nutrition facts

Calories500
Protein0 g
Carbohydrates75 g
Sugar45 g
Fibre0 g
Fat22.5 g
Saturated fat12.5 g
Sodium225 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20 g (20 g)5000 g75 g22.5 g225 mg
Per 100 g2,5000 g375 g112.5 g1,125 mg

Is Baked Corn by 4 Him Food Group healthy?

Baked Corn by 4 Him Food Group has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (45 g per serving) — worth keeping an eye on.
  • High in sodium (225 mg per serving).

Track Baked Corn by 4 Him Food Group in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Baked Corn by 4 Him Food Group?

Baked Corn by 4 Him Food Group has 500 calories per serving (20 g (20 g)).

How much protein is in Baked Corn by 4 Him Food Group?

A serving of Baked Corn by 4 Him Food Group contains 0 g of protein.

How many carbs are in Baked Corn by 4 Him Food Group?

A serving of Baked Corn by 4 Him Food Group has 75 g of carbohydrates, including 45 g of sugar.

Track Baked Corn by 4 Him F… in MunchMate