Baked Corn by 4 Him Food Group nutrition facts
Macro breakdown
0 g
0% of calories
75 g
60% of calories
22.5 g
40% of calories
Portion calculator
Base serving: 20 g (20 g)
Calories
500
for 1 × 20 g
Protein
0 g
Carbs
75 g
Fat
22.5 g
Fibre
0 g
Sugar
45 g
Sodium
225 mg
Nutrition facts
| Calories | 500 |
| Protein | 0 g |
| Carbohydrates | 75 g |
| Sugar | 45 g |
| Fibre | 0 g |
| Fat | 22.5 g |
| Saturated fat | 12.5 g |
| Sodium | 225 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 500 | 0 g | 75 g | 22.5 g | 225 mg |
| Per 100 g | 2,500 | 0 g | 375 g | 112.5 g | 1,125 mg |
Is Baked Corn by 4 Him Food Group healthy?
Baked Corn by 4 Him Food Group has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
- •High in sodium (225 mg per serving).
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Frequently asked
How many calories are in Baked Corn by 4 Him Food Group?
Baked Corn by 4 Him Food Group has 500 calories per serving (20 g (20 g)).
How much protein is in Baked Corn by 4 Him Food Group?
A serving of Baked Corn by 4 Him Food Group contains 0 g of protein.
How many carbs are in Baked Corn by 4 Him Food Group?
A serving of Baked Corn by 4 Him Food Group has 75 g of carbohydrates, including 45 g of sugar.