Baked Crackers Rosemary Sea Salt by Firehook nutrition facts
Macro breakdown
10.7 g
12% of calories
71.4 g
83% of calories
1.8 g
5% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
357
for 1 × 1 oz
Protein
10.7 g
Carbs
71.4 g
Fat
1.8 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
571 mg
Nutrition facts
| Calories | 357 |
| Protein | 10.7 g |
| Carbohydrates | 71.4 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 357 | 10.7 g | 71.4 g | 1.8 g | 571 mg |
| Per 100 g | 1,275 | 38.2 g | 255 g | 6.4 g | 2,039 mg |
Is Baked Crackers Rosemary Sea Salt by Firehook healthy?
Baked Crackers Rosemary Sea Salt by Firehook has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Baked Crackers Rosemary Sea Salt by Firehook?
Baked Crackers Rosemary Sea Salt by Firehook has 357 calories per serving (1 oz (28 g)).
How much protein is in Baked Crackers Rosemary Sea Salt by Firehook?
A serving of Baked Crackers Rosemary Sea Salt by Firehook contains 10.7 g of protein.
How many carbs are in Baked Crackers Rosemary Sea Salt by Firehook?
A serving of Baked Crackers Rosemary Sea Salt by Firehook has 71.4 g of carbohydrates, including 3.6 g of sugar.