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Baked Crackers Rosemary Sea Salt by Firehook nutrition facts

357calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

12% of calories

Carbs

71.4 g

83% of calories

Fat

1.8 g

5% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

357

for 1 × 1 oz

Protein

10.7 g

Carbs

71.4 g

Fat

1.8 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

571 mg

Nutrition facts

Calories357
Protein10.7 g
Carbohydrates71.4 g
Sugar3.6 g
Fibre3.6 g
Fat1.8 g
Saturated fat0 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)35710.7 g71.4 g1.8 g571 mg
Per 100 g1,27538.2 g255 g6.4 g2,039 mg

Is Baked Crackers Rosemary Sea Salt by Firehook healthy?

Baked Crackers Rosemary Sea Salt by Firehook has 357 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Baked Crackers Rosemary Sea Salt by Firehook?

Baked Crackers Rosemary Sea Salt by Firehook has 357 calories per serving (1 oz (28 g)).

How much protein is in Baked Crackers Rosemary Sea Salt by Firehook?

A serving of Baked Crackers Rosemary Sea Salt by Firehook contains 10.7 g of protein.

How many carbs are in Baked Crackers Rosemary Sea Salt by Firehook?

A serving of Baked Crackers Rosemary Sea Salt by Firehook has 71.4 g of carbohydrates, including 3.6 g of sugar.

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