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Baked Crunchy Chia Coconut Bits by Bare nutrition facts

633calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

4% of calories

Carbs

43.3 g

28% of calories

Fat

46.7 g

68% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

633

for 1 × 30 g

Protein

6.7 g

Carbs

43.3 g

Fat

46.7 g

Fibre

13.3 g

Sugar

23.3 g

Sodium

567 mg

Nutrition facts

Calories633
Protein6.7 g
Carbohydrates43.3 g
Sugar23.3 g
Fibre13.3 g
Fat46.7 g
Saturated fat43.3 g
Sodium567 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)6336.7 g43.3 g46.7 g567 mg
Per 100 g2,11022.2 g144.3 g155.7 g1,890 mg

Is Baked Crunchy Chia Coconut Bits by Bare healthy?

Baked Crunchy Chia Coconut Bits by Bare has 633 calories per serving. Here's the quick read:

  • •A good source of fibre (13 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Baked Crunchy Chia Coconut Bits by Bare?

Baked Crunchy Chia Coconut Bits by Bare has 633 calories per serving (30 g (30 g)).

How much protein is in Baked Crunchy Chia Coconut Bits by Bare?

A serving of Baked Crunchy Chia Coconut Bits by Bare contains 6.7 g of protein.

How many carbs are in Baked Crunchy Chia Coconut Bits by Bare?

A serving of Baked Crunchy Chia Coconut Bits by Bare has 43.3 g of carbohydrates, including 23.3 g of sugar.

Track Baked Crunchy Chia Co… in MunchMate →