Baked Lentil Chips, Garlic Parmesan by Saffron Road nutrition facts
Macro breakdown
14.3 g
13% of calories
67.9 g
59% of calories
14.3 g
28% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
14.3 g
Carbs
67.9 g
Fat
14.3 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
571 mg
Nutrition facts
| Calories | 464 |
| Protein | 14.3 g |
| Carbohydrates | 67.9 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 14.3 g | 67.9 g | 14.3 g | 571 mg |
| Per 100 g | 1,657 | 51.1 g | 242.5 g | 51.1 g | 2,039 mg |
Is Baked Lentil Chips, Garlic Parmesan by Saffron Road healthy?
Baked Lentil Chips, Garlic Parmesan by Saffron Road has 464 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Baked Lentil Chips, Garlic Parmesan by Saffron Road?
Baked Lentil Chips, Garlic Parmesan by Saffron Road has 464 calories per serving (28 g (28 g)).
How much protein is in Baked Lentil Chips, Garlic Parmesan by Saffron Road?
A serving of Baked Lentil Chips, Garlic Parmesan by Saffron Road contains 14.3 g of protein.
How many carbs are in Baked Lentil Chips, Garlic Parmesan by Saffron Road?
A serving of Baked Lentil Chips, Garlic Parmesan by Saffron Road has 67.9 g of carbohydrates, including 3.6 g of sugar.