Baked Nut and Fruit Granola by Aurora nutrition facts
Macro breakdown
12.5 g
9% of calories
30 g
21% of calories
45 g
70% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
550
for 1 × 40 g
Protein
12.5 g
Carbs
30 g
Fat
45 g
Fibre
7.5 g
Sugar
12.5 g
Sodium
88 mg
Nutrition facts
| Calories | 550 |
| Protein | 12.5 g |
| Carbohydrates | 30 g |
| Sugar | 12.5 g |
| Fibre | 7.5 g |
| Fat | 45 g |
| Saturated fat | 8.8 g |
| Sodium | 88 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 550 | 12.5 g | 30 g | 45 g | 88 mg |
| Per 100 g | 1,375 | 31.3 g | 75 g | 112.5 g | 220 mg |
Is Baked Nut and Fruit Granola by Aurora healthy?
Baked Nut and Fruit Granola by Aurora has 550 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Baked Nut and Fruit Granola by Aurora?
Baked Nut and Fruit Granola by Aurora has 550 calories per serving (40 g (40 g)).
How much protein is in Baked Nut and Fruit Granola by Aurora?
A serving of Baked Nut and Fruit Granola by Aurora contains 12.5 g of protein.
How many carbs are in Baked Nut and Fruit Granola by Aurora?
A serving of Baked Nut and Fruit Granola by Aurora has 30 g of carbohydrates, including 12.5 g of sugar.