Baked Onion Rings by O Organics nutrition facts
Macro breakdown
7.1 g
5% of calories
50 g
34% of calories
39.3 g
61% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
571
for 1 × 28 g
Protein
7.1 g
Carbs
50 g
Fat
39.3 g
Fibre
0 g
Sugar
7.1 g
Sodium
821 mg
Nutrition facts
| Calories | 571 |
| Protein | 7.1 g |
| Carbohydrates | 50 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 39.3 g |
| Saturated fat | 3.6 g |
| Sodium | 821 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 571 | 7.1 g | 50 g | 39.3 g | 821 mg |
| Per 100 g | 2,039 | 25.5 g | 178.6 g | 140.4 g | 2,932 mg |
Is Baked Onion Rings by O Organics healthy?
Baked Onion Rings by O Organics has 571 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (821 mg per serving).
Track Baked Onion Rings by O Organics in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Baked Onion Rings by O Organics?
Baked Onion Rings by O Organics has 571 calories per serving (28 g (28 g)).
How much protein is in Baked Onion Rings by O Organics?
A serving of Baked Onion Rings by O Organics contains 7.1 g of protein.
How many carbs are in Baked Onion Rings by O Organics?
A serving of Baked Onion Rings by O Organics has 50 g of carbohydrates, including 7.1 g of sugar.