Baked Original Crackers by Lance nutrition facts
Macro breakdown
3.6 g
4% of calories
75 g
76% of calories
8.9 g
20% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
3.6 g
Carbs
75 g
Fat
8.9 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
786 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 75 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 8.9 g |
| Saturated fat | 3.6 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 3.6 g | 75 g | 8.9 g | 786 mg |
| Per 100 g | 1,404 | 12.8 g | 267.9 g | 31.9 g | 2,807 mg |
Is Baked Original Crackers by Lance healthy?
Baked Original Crackers by Lance has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Baked Original Crackers by Lance?
Baked Original Crackers by Lance has 393 calories per serving (28 g (28 g)).
How much protein is in Baked Original Crackers by Lance?
A serving of Baked Original Crackers by Lance contains 3.6 g of protein.
How many carbs are in Baked Original Crackers by Lance?
A serving of Baked Original Crackers by Lance has 75 g of carbohydrates, including 7.1 g of sugar.