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Baked Parmesan Cheese Crisps by Fresh Gourmet nutrition facts

571calories per 14 crisp (7 g)

Macro breakdown

Protein

42.9 g

31% of calories

Carbs

0 g

0% of calories

Fat

42.9 g

69% of calories

Portion calculator

Base serving: 14 crisp (7 g)

Servings

Calories

571

for 1 × 14 crisp

Protein

42.9 g

Carbs

0 g

Fat

42.9 g

Fibre

0 g

Sugar

0 g

Sodium

1210 mg

Nutrition facts

Calories571
Protein42.9 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat42.9 g
Saturated fat21.4 g
Sodium1,210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 crisp (7 g)57142.9 g0 g42.9 g1,210 mg
Per 100 g8,157612.9 g0 g612.9 g17,286 mg

Is Baked Parmesan Cheese Crisps by Fresh Gourmet healthy?

Baked Parmesan Cheese Crisps by Fresh Gourmet has 571 calories per serving. Here's the quick read:

  • It's protein-rich — about 43 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1210 mg per serving).

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Frequently asked

How many calories are in Baked Parmesan Cheese Crisps by Fresh Gourmet?

Baked Parmesan Cheese Crisps by Fresh Gourmet has 571 calories per serving (14 crisp (7 g)).

How much protein is in Baked Parmesan Cheese Crisps by Fresh Gourmet?

A serving of Baked Parmesan Cheese Crisps by Fresh Gourmet contains 42.9 g of protein.

How many carbs are in Baked Parmesan Cheese Crisps by Fresh Gourmet?

A serving of Baked Parmesan Cheese Crisps by Fresh Gourmet has 0 g of carbohydrates, including 0 g of sugar.

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