Baked Pita Chips by Lay's nutrition facts
464calories per 28 g (28 g)
Macro breakdown
Protein
10.7 g
9% of calories
Carbs
71.4 g
58% of calories
Fat
17.9 g
33% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
464
for 1 × 28 g
Protein
10.7 g
Carbs
71.4 g
Fat
17.9 g
Fibre
3.6 g
Sugar
17.9 g
Sodium
429 mg
Nutrition facts
| Calories | 464 |
| Protein | 10.7 g |
| Carbohydrates | 71.4 g |
| Sugar | 17.9 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 0 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 10.7 g | 71.4 g | 17.9 g | 429 mg |
| Per 100 g | 1,657 | 38.2 g | 255 g | 63.9 g | 1,532 mg |
Is Baked Pita Chips by Lay's healthy?
Baked Pita Chips by Lay's has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Baked Pita Chips by Lay's?
Baked Pita Chips by Lay's has 464 calories per serving (28 g (28 g)).
How much protein is in Baked Pita Chips by Lay's?
A serving of Baked Pita Chips by Lay's contains 10.7 g of protein.
How many carbs are in Baked Pita Chips by Lay's?
A serving of Baked Pita Chips by Lay's has 71.4 g of carbohydrates, including 17.9 g of sugar.