Baked Potato (Cheese) by Wendy's nutrition facts

145calories per 1 potato (310 g)

Macro breakdown

Protein

4.8 g

13% of calories

Carbs

21 g

58% of calories

Fat

4.5 g

28% of calories

Portion calculator

Base serving: 1 potato (310 g)

Servings

Calories

145

for 1 × 1 potato

Protein

4.8 g

Carbs

21 g

Fat

4.5 g

Fibre

2.3 g

Sugar

1 g

Sodium

229 mg

Nutrition facts

Calories	145
Protein	4.8 g
Carbohydrates	21 g
Sugar	1 g
Fibre	2.3 g
Fat	4.5 g
Saturated fat	2.6 g
Sodium	229 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 potato (310 g)	145	4.8 g	21 g	4.5 g	229 mg
Per 100 g	47	1.6 g	6.8 g	1.5 g	74 mg

Is Baked Potato (Cheese) by Wendy's healthy?

Baked Potato (Cheese) by Wendy's has 145 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Baked Potato (Cheese) by Wendy's?

Baked Potato (Cheese) by Wendy's has 145 calories per serving (1 potato (310 g)).

How much protein is in Baked Potato (Cheese) by Wendy's?

A serving of Baked Potato (Cheese) by Wendy's contains 4.8 g of protein.

How many carbs are in Baked Potato (Cheese) by Wendy's?

A serving of Baked Potato (Cheese) by Wendy's has 21 g of carbohydrates, including 1 g of sugar.

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