Baked Potato Crisps by Lay's nutrition facts
Macro breakdown
7.1 g
6% of calories
75 g
68% of calories
12.5 g
26% of calories
Portion calculator
Base serving: 18 crisp (28 g)
Calories
429
for 1 × 18 crisp
Protein
7.1 g
Carbs
75 g
Fat
12.5 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
482 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 75 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 12.5 g |
| Saturated fat | 1.8 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 crisp (28 g) | 429 | 7.1 g | 75 g | 12.5 g | 482 mg |
| Per 100 g | 1,532 | 25.5 g | 267.9 g | 44.6 g | 1,721 mg |
Is Baked Potato Crisps by Lay's healthy?
Baked Potato Crisps by Lay's has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Baked Potato Crisps by Lay's?
Baked Potato Crisps by Lay's has 429 calories per serving (18 crisp (28 g)).
How much protein is in Baked Potato Crisps by Lay's?
A serving of Baked Potato Crisps by Lay's contains 7.1 g of protein.
How many carbs are in Baked Potato Crisps by Lay's?
A serving of Baked Potato Crisps by Lay's has 75 g of carbohydrates, including 7.1 g of sugar.