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Baked Potato Crisps by Lay's nutrition facts

429calories per 18 crisp (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

75 g

68% of calories

Fat

12.5 g

26% of calories

Portion calculator

Base serving: 18 crisp (28 g)

Servings

Calories

429

for 1 × 18 crisp

Protein

7.1 g

Carbs

75 g

Fat

12.5 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

482 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates75 g
Sugar7.1 g
Fibre3.6 g
Fat12.5 g
Saturated fat1.8 g
Sodium482 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 18 crisp (28 g)4297.1 g75 g12.5 g482 mg
Per 100 g1,53225.5 g267.9 g44.6 g1,721 mg

Is Baked Potato Crisps by Lay's healthy?

Baked Potato Crisps by Lay's has 429 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Baked Potato Crisps by Lay's?

Baked Potato Crisps by Lay's has 429 calories per serving (18 crisp (28 g)).

How much protein is in Baked Potato Crisps by Lay's?

A serving of Baked Potato Crisps by Lay's contains 7.1 g of protein.

How many carbs are in Baked Potato Crisps by Lay's?

A serving of Baked Potato Crisps by Lay's has 75 g of carbohydrates, including 7.1 g of sugar.

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