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Baked Pretzel Twists by Good & Gather nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

82.1 g

85% of calories

Fat

1.8 g

4% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

10.7 g

Carbs

82.1 g

Fat

1.8 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

1710 mg

Nutrition facts

Calories393
Protein10.7 g
Carbohydrates82.1 g
Sugar3.6 g
Fibre7.1 g
Fat1.8 g
Saturated fat0 g
Sodium1,710 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)39310.7 g82.1 g1.8 g1,710 mg
Per 100 g1,40438.2 g293.2 g6.4 g6,107 mg

Is Baked Pretzel Twists by Good & Gather healthy?

Baked Pretzel Twists by Good & Gather has 393 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1710 mg per serving).

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Frequently asked

How many calories are in Baked Pretzel Twists by Good & Gather?

Baked Pretzel Twists by Good & Gather has 393 calories per serving (28 g (28 g)).

How much protein is in Baked Pretzel Twists by Good & Gather?

A serving of Baked Pretzel Twists by Good & Gather contains 10.7 g of protein.

How many carbs are in Baked Pretzel Twists by Good & Gather?

A serving of Baked Pretzel Twists by Good & Gather has 82.1 g of carbohydrates, including 3.6 g of sugar.

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