Baked Rice Crisps by Gold Emblem nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

80 g

73% of calories

Fat

10 g

21% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

6.7 g

Carbs

80 g

Fat

10 g

Fibre

0 g

Sugar

3.3 g

Sodium

450 mg

Nutrition facts

Calories	433
Protein	6.7 g
Carbohydrates	80 g
Sugar	3.3 g
Fibre	0 g
Fat	10 g
Saturated fat	1.7 g
Sodium	450 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	433	6.7 g	80 g	10 g	450 mg
Per 100 g	1,443	22.2 g	266.7 g	33.3 g	1,500 mg

Is Baked Rice Crisps by Gold Emblem healthy?

Baked Rice Crisps by Gold Emblem has 433 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (450 mg per serving).

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Frequently asked

How many calories are in Baked Rice Crisps by Gold Emblem?

Baked Rice Crisps by Gold Emblem has 433 calories per serving (30 g (30 g)).

How much protein is in Baked Rice Crisps by Gold Emblem?

A serving of Baked Rice Crisps by Gold Emblem contains 6.7 g of protein.

How many carbs are in Baked Rice Crisps by Gold Emblem?

A serving of Baked Rice Crisps by Gold Emblem has 80 g of carbohydrates, including 3.3 g of sugar.

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