MunchMate
Grocery

Baked Snack Assortment Party Mix by Cheez-It nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

70 g

62% of calories

Fat

15 g

30% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

10 g

Carbs

70 g

Fat

15 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

967 mg

Nutrition facts

Calories400
Protein10 g
Carbohydrates70 g
Sugar3.3 g
Fibre3.3 g
Fat15 g
Saturated fat3.3 g
Sodium967 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)40010 g70 g15 g967 mg
Per 100 g1,33333.3 g233.3 g50 g3,223 mg

Is Baked Snack Assortment Party Mix by Cheez-It healthy?

Baked Snack Assortment Party Mix by Cheez-It has 400 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (967 mg per serving).

Track Baked Snack Assortment Party Mix by Cheez-It in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Baked Snack Assortment Party Mix by Cheez-It?

Baked Snack Assortment Party Mix by Cheez-It has 400 calories per serving (30 g (30 g)).

How much protein is in Baked Snack Assortment Party Mix by Cheez-It?

A serving of Baked Snack Assortment Party Mix by Cheez-It contains 10 g of protein.

How many carbs are in Baked Snack Assortment Party Mix by Cheez-It?

A serving of Baked Snack Assortment Party Mix by Cheez-It has 70 g of carbohydrates, including 3.3 g of sugar.

Track Baked Snack Assortmen… in MunchMate