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Baked Snack Crackers by Cheez-It nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

10 g

7% of calories

Carbs

63.3 g

47% of calories

Fat

26.7 g

45% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

10 g

Carbs

63.3 g

Fat

26.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

700 mg

Nutrition facts

Calories500
Protein10 g
Carbohydrates63.3 g
Sugar0 g
Fibre3.3 g
Fat26.7 g
Saturated fat6.7 g
Sodium700 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)50010 g63.3 g26.7 g700 mg
Per 100 g1,66733.3 g211 g89 g2,333 mg

Is Baked Snack Crackers by Cheez-It healthy?

Baked Snack Crackers by Cheez-It has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (700 mg per serving).

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Frequently asked

How many calories are in Baked Snack Crackers by Cheez-It?

Baked Snack Crackers by Cheez-It has 500 calories per serving (30 g (30 g)).

How much protein is in Baked Snack Crackers by Cheez-It?

A serving of Baked Snack Crackers by Cheez-It contains 10 g of protein.

How many carbs are in Baked Snack Crackers by Cheez-It?

A serving of Baked Snack Crackers by Cheez-It has 63.3 g of carbohydrates, including 0 g of sugar.

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