Baked Thin Wheats Crackers by Shoprite nutrition facts
Macro breakdown
6.5 g
6% of calories
71 g
62% of calories
16.1 g
32% of calories
Portion calculator
Base serving: 16 cracker (31 g)
Calories
452
for 1 × 16 cracker
Protein
6.5 g
Carbs
71 g
Fat
16.1 g
Fibre
9.7 g
Sugar
12.9 g
Sodium
645 mg
Nutrition facts
| Calories | 452 |
| Protein | 6.5 g |
| Carbohydrates | 71 g |
| Sugar | 12.9 g |
| Fibre | 9.7 g |
| Fat | 16.1 g |
| Saturated fat | 1.6 g |
| Sodium | 645 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 cracker (31 g) | 452 | 6.5 g | 71 g | 16.1 g | 645 mg |
| Per 100 g | 1,458 | 20.8 g | 229 g | 51.9 g | 2,081 mg |
Is Baked Thin Wheats Crackers by Shoprite healthy?
Baked Thin Wheats Crackers by Shoprite has 452 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
Track Baked Thin Wheats Crackers by Shoprite in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Baked Thin Wheats Crackers by Shoprite?
Baked Thin Wheats Crackers by Shoprite has 452 calories per serving (16 cracker (31 g)).
How much protein is in Baked Thin Wheats Crackers by Shoprite?
A serving of Baked Thin Wheats Crackers by Shoprite contains 6.5 g of protein.
How many carbs are in Baked Thin Wheats Crackers by Shoprite?
A serving of Baked Thin Wheats Crackers by Shoprite has 71 g of carbohydrates, including 12.9 g of sugar.