Baked Wheat Cracker With Chocolate by Shirakiku nutrition facts
Macro breakdown
8.6 g
6% of calories
55.7 g
39% of calories
34.3 g
55% of calories
Portion calculator
Base serving: 23.33 g (23.33 g)
Calories
557
for 1 × 23.33 g
Protein
8.6 g
Carbs
55.7 g
Fat
34.3 g
Fibre
4.3 g
Sugar
51.4 g
Sodium
214 mg
Nutrition facts
| Calories | 557 |
| Protein | 8.6 g |
| Carbohydrates | 55.7 g |
| Sugar | 51.4 g |
| Fibre | 4.3 g |
| Fat | 34.3 g |
| Saturated fat | 19.3 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 23.33 g (23.33 g) | 557 | 8.6 g | 55.7 g | 34.3 g | 214 mg |
| Per 100 g | 2,387 | 36.7 g | 238.7 g | 147 g | 917 mg |
Is Baked Wheat Cracker With Chocolate by Shirakiku healthy?
Baked Wheat Cracker With Chocolate by Shirakiku has 557 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (51 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Baked Wheat Cracker With Chocolate by Shirakiku?
Baked Wheat Cracker With Chocolate by Shirakiku has 557 calories per serving (23.33 g (23.33 g)).
How much protein is in Baked Wheat Cracker With Chocolate by Shirakiku?
A serving of Baked Wheat Cracker With Chocolate by Shirakiku contains 8.6 g of protein.
How many carbs are in Baked Wheat Cracker With Chocolate by Shirakiku?
A serving of Baked Wheat Cracker With Chocolate by Shirakiku has 55.7 g of carbohydrates, including 51.4 g of sugar.