MunchMate
Grocery

Baked Whole Wheat Crackers by Shurfine nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

10% of calories

Carbs

71.4 g

65% of calories

Fat

12.5 g

26% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

10.7 g

Carbs

71.4 g

Fat

12.5 g

Fibre

10.7 g

Sugar

0 g

Sodium

571 mg

Nutrition facts

Calories464
Protein10.7 g
Carbohydrates71.4 g
Sugar0 g
Fibre10.7 g
Fat12.5 g
Saturated fat1.8 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)46410.7 g71.4 g12.5 g571 mg
Per 100 g1,65738.2 g255 g44.6 g2,039 mg

Is Baked Whole Wheat Crackers by Shurfine healthy?

Baked Whole Wheat Crackers by Shurfine has 464 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (571 mg per serving).

Track Baked Whole Wheat Crackers by Shurfine in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Baked Whole Wheat Crackers by Shurfine?

Baked Whole Wheat Crackers by Shurfine has 464 calories per serving (28 g (28 g)).

How much protein is in Baked Whole Wheat Crackers by Shurfine?

A serving of Baked Whole Wheat Crackers by Shurfine contains 10.7 g of protein.

How many carbs are in Baked Whole Wheat Crackers by Shurfine?

A serving of Baked Whole Wheat Crackers by Shurfine has 71.4 g of carbohydrates, including 0 g of sugar.

Track Baked Whole Wheat Cra… in MunchMate →