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Bakery Buns by Alfaro's Micro-Bakery nutrition facts

275calories per 1 bun (69 g)

Macro breakdown

Protein

8.7 g

13% of calories

Carbs

52.2 g

77% of calories

Fat

2.9 g

10% of calories

Portion calculator

Base serving: 1 bun (69 g)

Servings

Calories

275

for 1 × 1 bun

Protein

8.7 g

Carbs

52.2 g

Fat

2.9 g

Fibre

1.4 g

Sugar

5.8 g

Sodium

493 mg

Nutrition facts

Calories275
Protein8.7 g
Carbohydrates52.2 g
Sugar5.8 g
Fibre1.4 g
Fat2.9 g
Saturated fat0 g
Sodium493 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bun (69 g)2758.7 g52.2 g2.9 g493 mg
Per 100 g39912.6 g75.7 g4.2 g714 mg

Is Bakery Buns by Alfaro's Micro-Bakery healthy?

Bakery Buns by Alfaro's Micro-Bakery has 275 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (493 mg per serving).

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Frequently asked

How many calories are in Bakery Buns by Alfaro's Micro-Bakery?

Bakery Buns by Alfaro's Micro-Bakery has 275 calories per serving (1 bun (69 g)).

How much protein is in Bakery Buns by Alfaro's Micro-Bakery?

A serving of Bakery Buns by Alfaro's Micro-Bakery contains 8.7 g of protein.

How many carbs are in Bakery Buns by Alfaro's Micro-Bakery?

A serving of Bakery Buns by Alfaro's Micro-Bakery has 52.2 g of carbohydrates, including 5.8 g of sugar.

Track Bakery Buns by Alfaro… in MunchMate