Bakery Lemon Wafers by Voortman nutrition facts
Macro breakdown
4 g
3% of calories
64 g
46% of calories
32 g
51% of calories
Portion calculator
Base serving: 3 wafer (25 g)
Calories
520
for 1 × 3 wafer
Protein
4 g
Carbs
64 g
Fat
32 g
Fibre
0 g
Sugar
0 g
Sodium
140 mg
Nutrition facts
| Calories | 520 |
| Protein | 4 g |
| Carbohydrates | 64 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32 g |
| Saturated fat | 8 g |
| Sodium | 140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 wafer (25 g) | 520 | 4 g | 64 g | 32 g | 140 mg |
| Per 100 g | 2,080 | 16 g | 256 g | 128 g | 560 mg |
Is Bakery Lemon Wafers by Voortman healthy?
Bakery Lemon Wafers by Voortman has 520 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (140 mg per serving).
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Frequently asked
How many calories are in Bakery Lemon Wafers by Voortman?
Bakery Lemon Wafers by Voortman has 520 calories per serving (3 wafer (25 g)).
How much protein is in Bakery Lemon Wafers by Voortman?
A serving of Bakery Lemon Wafers by Voortman contains 4 g of protein.
How many carbs are in Bakery Lemon Wafers by Voortman?
A serving of Bakery Lemon Wafers by Voortman has 64 g of carbohydrates, including 0 g of sugar.