Bakery Style Cookie Mix by Krusteaz nutrition facts

389calories per 18 g (18 g)

Macro breakdown

Protein

5.6 g

6% of calories

Carbs

88.9 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 18 g (18 g)

Servings

Calories

389

for 1 × 18 g

Protein

5.6 g

Carbs

88.9 g

Fat

0 g

Fibre

0 g

Sugar

55.6 g

Sodium

278 mg

Nutrition facts

Calories	389
Protein	5.6 g
Carbohydrates	88.9 g
Sugar	55.6 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	278 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 18 g (18 g)	389	5.6 g	88.9 g	0 g	278 mg
Per 100 g	2,161	30.9 g	493.9 g	0 g	1,544 mg

Is Bakery Style Cookie Mix by Krusteaz healthy?

Bakery Style Cookie Mix by Krusteaz has 389 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (56 g per serving) — worth keeping an eye on.
•High in sodium (278 mg per serving).

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Frequently asked

How many calories are in Bakery Style Cookie Mix by Krusteaz?

Bakery Style Cookie Mix by Krusteaz has 389 calories per serving (18 g (18 g)).

How much protein is in Bakery Style Cookie Mix by Krusteaz?

A serving of Bakery Style Cookie Mix by Krusteaz contains 5.6 g of protein.

How many carbs are in Bakery Style Cookie Mix by Krusteaz?

A serving of Bakery Style Cookie Mix by Krusteaz has 88.9 g of carbohydrates, including 55.6 g of sugar.

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