Bakery Style Cookie Mix Shortbread by Krusteaz nutrition facts
Macro breakdown
6.3 g
6% of calories
81.2 g
80% of calories
6.3 g
14% of calories
Portion calculator
Base serving: 2 tbsp (16 g)
Calories
375
for 1 × 2 tbsp
Protein
6.3 g
Carbs
81.2 g
Fat
6.3 g
Fibre
6.2 g
Sugar
31.2 g
Sodium
188 mg
Nutrition facts
| Calories | 375 |
| Protein | 6.3 g |
| Carbohydrates | 81.2 g |
| Sugar | 31.2 g |
| Fibre | 6.2 g |
| Fat | 6.3 g |
| Saturated fat | 3.1 g |
| Sodium | 188 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (16 g) | 375 | 6.3 g | 81.2 g | 6.3 g | 188 mg |
| Per 100 g | 2,344 | 39.1 g | 507.5 g | 39.1 g | 1,175 mg |
Is Bakery Style Cookie Mix Shortbread by Krusteaz healthy?
Bakery Style Cookie Mix Shortbread by Krusteaz has 375 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bakery Style Cookie Mix Shortbread by Krusteaz?
Bakery Style Cookie Mix Shortbread by Krusteaz has 375 calories per serving (2 tbsp (16 g)).
How much protein is in Bakery Style Cookie Mix Shortbread by Krusteaz?
A serving of Bakery Style Cookie Mix Shortbread by Krusteaz contains 6.3 g of protein.
How many carbs are in Bakery Style Cookie Mix Shortbread by Krusteaz?
A serving of Bakery Style Cookie Mix Shortbread by Krusteaz has 81.2 g of carbohydrates, including 31.2 g of sugar.