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Baking Bits, Semi-sweet Dark Chocolate by M&M's nutrition facts

500calories per 14 g (14 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

71.4 g

56% of calories

Fat

21.4 g

38% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

500

for 1 × 14 g

Protein

7.1 g

Carbs

71.4 g

Fat

21.4 g

Fibre

7.1 g

Sugar

57.1 g

Sodium

0 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates71.4 g
Sugar57.1 g
Fibre7.1 g
Fat21.4 g
Saturated fat14.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)5007.1 g71.4 g21.4 g0 mg
Per 100 g3,57151 g510 g152.9 g0 mg

Is Baking Bits, Semi-sweet Dark Chocolate by M&M's healthy?

Baking Bits, Semi-sweet Dark Chocolate by M&M's has 500 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (57 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Baking Bits, Semi-sweet Dark Chocolate by M&M's?

Baking Bits, Semi-sweet Dark Chocolate by M&M's has 500 calories per serving (14 g (14 g)).

How much protein is in Baking Bits, Semi-sweet Dark Chocolate by M&M's?

A serving of Baking Bits, Semi-sweet Dark Chocolate by M&M's contains 7.1 g of protein.

How many carbs are in Baking Bits, Semi-sweet Dark Chocolate by M&M's?

A serving of Baking Bits, Semi-sweet Dark Chocolate by M&M's has 71.4 g of carbohydrates, including 57.1 g of sugar.

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