Baking Cocoa by Shoprite nutrition facts
200calories per 1 tbsp (5 g)
Macro breakdown
Protein
20 g
20% of calories
Carbs
60 g
59% of calories
Fat
10 g
22% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Servings
Calories
200
for 1 × 1 tbsp
Protein
20 g
Carbs
60 g
Fat
10 g
Fibre
40 g
Sugar
—
Sodium
0 mg
Nutrition facts
| Calories | 200 |
| Protein | 20 g |
| Carbohydrates | 60 g |
| Sugar | — |
| Fibre | 40 g |
| Fat | 10 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 200 | 20 g | 60 g | 10 g | 0 mg |
| Per 100 g | 4,000 | 400 g | 1,200 g | 200 g | 0 mg |
Is Baking Cocoa by Shoprite healthy?
Baking Cocoa by Shoprite has 200 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •A good source of fibre (40 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Baking Cocoa by Shoprite?
Baking Cocoa by Shoprite has 200 calories per serving (1 tbsp (5 g)).
How much protein is in Baking Cocoa by Shoprite?
A serving of Baking Cocoa by Shoprite contains 20 g of protein.
How many carbs are in Baking Cocoa by Shoprite?
A serving of Baking Cocoa by Shoprite has 60 g of carbohydrates.