MunchMate
Grocery

Baking Mix by Zemas nutrition facts

346calories per 13 g (13 g)

Macro breakdown

Protein

7.7 g

8% of calories

Carbs

69.2 g

73% of calories

Fat

7.7 g

18% of calories

Portion calculator

Base serving: 13 g (13 g)

Servings

Calories

346

for 1 × 13 g

Protein

7.7 g

Carbs

69.2 g

Fat

7.7 g

Fibre

7.7 g

Sugar

0 g

Sodium

423 mg

Nutrition facts

Calories346
Protein7.7 g
Carbohydrates69.2 g
Sugar0 g
Fibre7.7 g
Fat7.7 g
Saturated fat0 g
Sodium423 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 13 g (13 g)3467.7 g69.2 g7.7 g423 mg
Per 100 g2,66259.2 g532.3 g59.2 g3,254 mg

Is Baking Mix by Zemas healthy?

Baking Mix by Zemas has 346 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (423 mg per serving).

Track Baking Mix by Zemas in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Baking Mix by Zemas?

Baking Mix by Zemas has 346 calories per serving (13 g (13 g)).

How much protein is in Baking Mix by Zemas?

A serving of Baking Mix by Zemas contains 7.7 g of protein.

How many carbs are in Baking Mix by Zemas?

A serving of Baking Mix by Zemas has 69.2 g of carbohydrates, including 0 g of sugar.

Track Baking Mix by Zemas in MunchMate